Sunday 3 to Friday 8 May 2020
In what is much more than just a yoga retreat, you will explore teachings and practices that take you deeper into the joy and pleasure of being alive in your body. Movement, massage, yoga and meditation will enable you to tap into and expand your lifeforce energy. Replenish your body’s strength and vitality, let go of what no longer serves you and open up to the laughter and love of community.
There’ll be plenty of delicious home-cooked food and the chance to relax and enjoy our heated pool, jacuzzi, gym and sauna.
Price €695 based on two guests sharing a double studio (plus optional chill-out weekend at 20% discount).
Space is limited, so contact us now to reserve your place.
Andy has journeyed through various styles of yoga and folds elements of these, along with his shiatsu bodywork experience into a mindful, breath-led flow practice. Classes focus on the creation of space in the body and mind, softening what is stuck and restoring and resourcing us with increased movement, flexibility and vitality. Partner work is also woven in, allowing us to experience that with assistance, support and encouragement, we can move more easily towards the goal of yoga – self knowledge and self love.
His approach balances power and gentleness as he works to help you inhabit your body more fully, relaxing into it with deeper compassion, appreciation and contentment. He is passionate about creating community and holding a safe, relaxed and meaningful space for gay and bi men to meet and explore intimacy, connection and joy.